Therapy for OCD, Anxiety & Relationships · Virtual Across Colorado

Your mind shouldn't feel like the enemy.

Whether you're stuck in thoughts you can't shut off, struggling in your relationship, or just know something's off — you don't have to figure it out alone. I help people across Colorado find their way through.

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Therapist office with warm lighting and comfortable seating

Does any of this sound familiar?

You don't need a diagnosis to recognize yourself here.

  • Your thoughts feel relentless — like your brain is running a loop you didn't choose and can't turn off.

  • You've found ways to cope and get through the day, but coping is exhausting and you're ready for more than that.

  • Something feels off and it's hard to put into words — even to the people closest to you.

  • Your relationship has real love in it, but you keep hitting the same wall no matter how hard you try.

You don't have to know what's wrong before reaching out. Figuring that out together is exactly where we start.

About Tara

I know what it feels like from the inside.

I'm not a therapist who learned about OCD from a textbook. I lived it. And that shapes every session.

I'm a Licensed Professional Counselor specializing in OCD, anxiety, and relationship challenges. My own experience with OCD isn't just part of my story — it's what drives how I work with clients every single day.

Adjunct ProfessorCU Denver, School of Education & Human Development, Counseling Graduate Program
My story →

You deserve to feel
at home in your own mind.

A free 15-minute consultation is a conversation, not a commitment. No pressure. Just a place to start.

Book your free consultation